DSC_0151My four kids and husband keep things hopping every day.  I love taking pictures of my kids that capture who they are at that moment. The silly toddler faces, the serious faces of the seven year old, the slightly annoyed pre-teen. I want them all, and I want them all to be beautiful.

My background is in psychology, management & operations. In 2014 graduated from Coach Training World with a Whole Person Coach Certification (WPCC) and in 2017 I added Gallup Certified Strengths Coach to my credentials. I love helping people bridge the space between where they are and where they want to be.

On my bucket list? Travel, birth photography, teaching, a photo series centered in a retirement community exploring the beauty of age and life experiences, Strengths workshops, making a documentary, writing a book, learning so much more about leadership, group dynamics and the fluidity of our personalities as the role of the moment requires.

Social and Personality Psychology are my huge loves of mine. There’s so much about our behavior explained and explored in these studies and knowing about them enables us to know and understand ourselves. I love bringing what I’ve learned to clients as they facilitate their experience.

Juvy lit has my heart, along with stories about people with super hero mental abilities, or individuals who bring their own vitality to a thriving group. Art opens doors for me – a painting that make me feel, a photo that allows me to see, a lyric that makes me think – they’re all gateways to understanding the important.

It is so fun for me to get to know you – through coaching, consulting,  photography or through everyday life in social media. Email me (sarah at sarahbudd dot com) or find me on Facebook at Sarah Budd Coaching or sarahgrace photo…let’s be friends.